A full moon fell on October 5th so we had our chance to extend the meditation period this week on the nearest Tuesday to the full moon. We sat for a total of 50 minutes instead of 30, but kept the walking meditation to 5 minutes.
A full moon fell on October 5th so we had our chance to extend the meditation period this week on the nearest Tuesday to the full moon. We sat for a total of 50 minutes instead of 30, but kept the walking meditation to 5 minutes.