Welcome to Community Meditation

Community Meditation is non-profit network of meditation groups. We bring mindfulness and wellness into people’s lives through courses, meditation sittings and group discussions, both in-person and online. By sharing the benefits of meditation and mindfulness, we support the evolution of a wise, caring, and healthy world.

We have groups in several cities including Hamilton, Kingston, Kitchener/Waterloo, Mississauga, Oshawa, and Owen Sound. Our network has existed for over a decade and was previously affiliated with the Shambhala organization.

Our roots are Buddhist, but we draw on many wisdom traditions as well as contemporary wellness, psychology, and neuroscience. Community Meditation is  completely volunteer-based and guided by a council of experienced teachers.

Location Pages

Some of our locations have a dedicated page on the site, so please visit those for local news & updates:

• Kitchener/Waterloo
• Owen Sound