After meditation, we took a fresh look at what it means to use our will, using a chapter from Just One Thing, by Rick Hansen writes:
...will...is a context of commitment, as for a mother devoted to the care of her family.Will is giving yourself over to your highest purposes, which lift you and c...
We used VOICE (Voice Of Innate Clarity Exercise) to work with seeking, finding stillness, and the ways they're related. In Ursula Le Guin's translation of the Tao Te Ching, we find these lines in Looking Far:
You don't have to go out the door
to know what goes on in the world.
You don't have to ...
After sitting and walking meditation, we looked into what it means to listen deeply - to ourselves, to others, to the living world around us. We used the four levels of listening proposed by Otto Scharmer, author of Theory U: Learning from the Future as it Emerges:
- Listening from what we alread...