Community Meditation Kitchener-Waterloo

We meet every Wednesday for meditation and conversation at the Grand River Unitarian Church. Doors open at 7:15 PM. Tea and snacks are served. Free meditation instruction is available.

See the Contact page for directions or to get in touch.

Next meeting:

Wednesday April 24.

Daniel Mccubbin will be leading a discussion based on Touching Enlightenment by Reggie Ray.

 

 

Upcoming Events

What's coming up online and at our locations:

Online

Weekly Sittings

Community Meditation Kitchener-Waterloo

 Wednesday evenings at 7:15

Online

  • Mondays, short reading and meditation sitting: 7-7:25 AM
  • Thursdays, meditation at 7:30 PM, followed by information talk or discussion at 8 PM

Our Aspiration

We started this network to help you bring more clarity, balance, caring and joy to your life and your community.

What We Offer

  • Free meditation instruction and one-on-one follow-up sessions
  • Regular weekly group sittings at each location
  • Regular online sittings
  • Online and in-person courses on Joyfulness, Mindful Leadership, Buddhism, Mindfuless & Anxiety, Compassion, and more

Quotable

There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life.
- Tara Brach